1:1 sessions
1:1 SESSIONS
1:1 bodywork sessions in amsterdam: an alternative to talk therapy.
THE FIRST SESSION
— 90 min · €133
a meeting, not a procedure. we take the time to map what is stuck, and you experience from the inside out whether this way of working resonates with you.
FOLLOW UP SESSIONS
— 60 min · €111
a typical trajectory is 6 to 8 sessions over 2 to 3 months, but we shape the rhythm together, pausing regularly to sense what has moved.
change doesn't happen in a single moment.
it happens through repeated contact—your nervous system learning that it is safe to shift.
WHAT IT'S LIKE
first we talk, then we work with the body.
by training your physical awareness, you learn to literally stop the pattern in your body, un-learning the automatic ways you hold on to past coping mechanisms and creating space for something new.
some sessions open up currents you didn't know were there.
some sessions validate what your bones have known all along.
some are strange in the best possible way.
you remain entirely in charge of how deep we go.
— my part: i maintain a clear, grounded container and stay steady with whatever shows up.
— your part: a willingness to feel what is there. that is all.
no crystals required. though sometimes there are crystals.
(20 min • phone or zoom • to check the match)
PRACTICAL
studio: korsjespoortsteeg 16, amsterdam — five minutes from amsterdam centraal
by appointment only · cancellation policy

