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Expand your life.
Be your body.

Grinberg Method®

The Grinberg Method® teaches a structured way of learning through the body. It emphasizes that an essential key to any change or achievement is the willingness and ability to stop the habits that would otherwise limit us, such as our reaction to fear, pain, and unwanted feelings. It offers the development of a new approach to dealing with these obstacles.

Ultimately, the Grinberg Method® teaches you how to exercise your personal freedom by choosing who and how to be within any situation.


If you’d like to learn more about how my Grinberg Method® bodywork would benefit you, and/or if it would make sense to combine it with my Deep Listening, feel warmly invited to schedule a free, 15 minute call with me.

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